13.6 km | 01:39:19 | 07:18/km日期: 2017-09-29 14:54 - 總爬升: 1016 m - 卡路里: 734 Cal - 總步數: 14322 - 平均步頻: 144 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 69%
Pace: 07'31" / 06'40" / 07'45" / 06'11" / 07'01" / 08'10" / 06'50" / 07'05" / 05'27" / 07'10" / 05'34" / 05'18" / 06'28" / 05'39" / 05'32" / 01'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'05" (+02'23") | 1002 / 1002 | 145 / 85 |
| 2 | | 06'42" (+01'00") | 1002 / 2005 | 151 / 98 |
| 3 | | 08'23" (+02'41") | 1004 / 3010 | 128 / 92 |
| 4 | | 06'44" (+01'02") | 1002 / 4012 | 152 / 97 |
| 5 | | 09'25" (+03'43") | 1013 / 5026 | 117 / 90 |
| 6 | | 07'25" (+01'43") | 1005 / 6031 | 155 / 86 |
| 7 | | 07'00" (+01'18") | 1006 / 7037 | 154 / 92 |
| 8 | | 07'07" (+01'25") | 1001 / 8039 | 134 / 104 |
| 9 | | 08'01" (+02'19") | 1006 / 9045 | 135 / 91 |
| 10 | | 06'42" (+01'00") | 1007 / 10052 | 153 / 97 |
| 11 | | 05'44" (+00'02") | 1009 / 11062 | 179 / 96 |
| 12 | | 06'25" (+00'43") | 1002 / 12064 | 153 / 101 |
| 13 | | 05'42" | 1002 / 13066 | 174 / 100 |
| 14 | | 06'28" (+00'46") | 596 / 13663 | 134 / 114 |
9月累積里程 : 190.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'40" | 00:14'11" |
| 3 | 07'45" | 00:21'56" |
| 4 | 06'11" | 00:28'07" |
| 5 | 07'01" | 00:35'08" |
| 6 | 08'10" | 00:43'18" |
| 7 | 06'50" | 00:50'08" |
| 8 | 07'05" | 00:57'13" |
| 9 | 05'27" | 01:02'40" |
| 10 | 07'10" | 01:09'50" |
| 11 | 05'34" | 01:15'24" |
| 12 | 05'18" | 01:20'42" |
| 13 | 06'28" | 01:27'10" |
| 14 | 05'39" | 01:32'49" |
| 15 | 05'32" | 01:38'21" |
| 13.6 | 00'-41" | 01:39'19" |
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