12.0 km | 01:05:10 | 05:25/km日期: 2017-09-29 21:55 - 卡路里: 783 Cal - 總步數: 11420 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 29°C
Pace: 05'47" / 05'18" / 05'23" / 05'08" / 05'08" / 05'08" / 05'33" / 05'18" / 05'23" / 05'11" / 05'57" / 05'46" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'39") | 1000 / 1000 | 175 / 98 |
2 | | 05'17" (+00'10") | 1001 / 2002 | 179 / 105 |
3 | | 05'23" (+00'16") | 1005 / 3008 | 178 / 103 |
4 | | 05'07" | 995 / 4003 | 181 / 107 |
5 | | 05'09" (+00'02") | 1003 / 5007 | 179 / 108 |
6 | | 05'08" (+00'01") | 999 / 6007 | 180 / 107 |
7 | | 05'31" (+00'24") | 994 / 7001 | 174 / 103 |
8 | | 05'21" (+00'14") | 1000 / 8001 | 180 / 103 |
9 | | 05'23" (+00'16") | 998 / 9000 | 179 / 103 |
10 | | 05'10" (+00'03") | 1002 / 10003 | 179 / 107 |
11 | | 05'55" (+00'48") | 1004 / 11008 | 158 / 106 |
12 | | 05'48" (+00'41") | 991 / 12000 | 160 / 107 |
13 | | 13'43" (+08'36") | 8 / 12008 | 68 / 106 |
9月累積里程 :
323.70 km PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'18" | 00:11'05" |
3 | 05'23" | 00:16'28" |
4 | 05'08" | 00:21'36" |
5 | 05'08" | 00:26'44" |
6 | 05'08" | 00:31'52" |
7 | 05'33" | 00:37'25" |
8 | 05'18" | 00:42'43" |
9 | 05'23" | 00:48'06" |
10 | 05'11" | 00:53'17" |
11 | 05'57" | 00:59'14" |
12 | 05'46" | 01:05'00" |
12.0 | 18'18" | 01:05'10" |