6.1 km | 00:00:00 | --:--/km日期: 2013-12-02 17:48 - 卡路里: 329 Cal - 溫度: 23°C - 濕度: 33%
Pace: 07'10" / 07'17" / 07'43" / 07'52" / 07'43" / 07'29" / 29'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 428 / 428 |
| 2 | | 07'07" (+00'10") | 411 / 840 |
| 3 | | 07'09" (+00'12") | 414 / 1255 |
| 4 | | 07'08" (+00'11") | 415 / 1670 |
| 5 | | 07'35" (+00'38") | 415 / 2085 |
| 6 | | 07'30" (+00'33") | 406 / 2491 |
| 7 | | 07'53" (+00'56") | 416 / 2908 |
| 8 | | 07'54" (+00'57") | 419 / 3327 |
| 9 | | 07'56" (+00'59") | 422 / 3749 |
| 10 | | 07'47" (+00'50") | 404 / 4153 |
| 11 | | 07'48" (+00'51") | 415 / 4569 |
| 12 | | 07'32" (+00'35") | 415 / 4984 |
| 13 | | 07'33" (+00'36") | 422 / 5407 |
| 14 | | 07'34" (+00'37") | 424 / 5832 |
| 15 | | 07'18" (+00'21") | 415 / 6247 |
12月累積里程 : 50.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'17" | 00:14'27" |
| 3 | 07'43" | 00:22'10" |
| 4 | 07'52" | 00:30'02" |
| 5 | 07'43" | 00:37'45" |
| 6 | 07'29" | 00:45'14" |
| 6.4 | 07'17" | 00:47'51" |
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