8.1 km | 00:50:32 | 06:15/km日期: 2017-09-21 18:22 - 平均心率: 160 - 卡路里: 421 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 59%
Pace: 06'15" / 06'14" / 05'59" / 06'03" / 06'08" / 06'05" / 06'23" / 06'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'24") | 500 / 500 |
| 2 | | 05'48" (+00'03") | 500 / 1000 |
| 3 | | 06'15" (+00'30") | 500 / 1500 |
| 4 | | 06'12" (+00'27") | 500 / 2000 |
| 5 | | 06'14" (+00'29") | 500 / 2500 |
| 6 | | 05'45" | 500 / 3000 |
| 7 | | 06'02" (+00'17") | 500 / 3500 |
| 8 | | 06'02" (+00'17") | 500 / 4000 |
| 9 | | 06'02" (+00'17") | 500 / 4500 |
| 10 | | 06'15" (+00'30") | 500 / 5000 |
| 11 | | 06'11" (+00'26") | 500 / 5500 |
| 12 | | 05'58" (+00'13") | 500 / 6000 |
| 13 | | 06'15" (+00'30") | 500 / 6500 |
| 14 | | 06'30" (+00'45") | 500 / 7000 |
| 15 | | 06'25" (+00'40") | 500 / 7500 |
| 16 | | 06'55" (+01'10") | 500 / 8000 |
| 17 | | 06'38" (+00'53") | 75 / 8075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.57 km 
Adidas TAKUMI ren 累積 :
7517.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 05'59" | 00:18'28" |
| 4 | 06'03" | 00:24'31" |
| 5 | 06'08" | 00:30'39" |
| 6 | 06'05" | 00:36'44" |
| 7 | 06'23" | 00:43'07" |
| 8 | 06'41" | 00:49'48" |
| 8.1 | 06'39" | 00:50'18" |
展開計圈分析
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