5.7 km | 00:38:21 | 06:43/km日期: 2013-12-06 21:04 - 地點: 竹教大 - 卡路里: 462 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'42" / 05'55" / 06'02" / 06'17" / 09'13" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'38") | 438 / 438 |
| 2 | | 05'49" (+00'07") | 438 / 876 |
| 3 | | 05'42" | 438 / 1314 |
| 4 | | 06'05" (+00'23") | 438 / 1753 |
| 5 | | 06'39" (+00'57") | 438 / 2191 |
| 6 | | 06'09" (+00'27") | 438 / 2629 |
| 7 | | 06'20" (+00'38") | 438 / 3068 |
| 8 | | 06'18" (+00'36") | 438 / 3506 |
| 9 | | 06'18" (+00'36") | 438 / 3944 |
| 10 | | 05'53" (+00'11") | 438 / 4383 |
| 11 | | 12'41" (+06'59") | 438 / 4821 |
| 12 | | 13'09" (+07'27") | 438 / 5259 |
12月累積里程 :
64.19 km 
MIZUNO Wave Idaten 3 GR 累積 :
394.8 kmAndroid - asus PadFone Infinity 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'55" | 00:11'37" |
| 3 | 06'02" | 00:17'39" |
| 4 | 06'17" | 00:23'56" |
| 5 | 09'13" | 00:33'09" |
| 5.7 | 07'27" | 00:38'21" |
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