9.3 km | 01:36:09 | 10:18/km日期: 2017-09-23 05:41 - 平均心率: 155 - 卡路里: 437 Cal - 溫度: 27°C - 濕度: 82%
Pace: 08'32" / 08'54" / 10'09" / 11'28" / 10'31" / 10'31" / 11'44" / 10'40" / 10'43" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" | 992 / 992 |
| 2 | | 08'53" (+00'21") | 1001 / 1994 |
| 3 | | 10'09" (+01'37") | 997 / 2992 |
| 4 | | 11'23" (+02'51") | 1001 / 3993 |
| 5 | | 10'36" (+02'04") | 999 / 4992 |
| 6 | | 10'29" (+01'57") | 1001 / 5994 |
| 7 | | 11'42" (+03'10") | 1000 / 6994 |
| 8 | | 10'39" (+02'07") | 999 / 7994 |
| 9 | | 10'46" (+02'14") | 998 / 8993 |
| 10 | | 08'45" (+00'13") | 340 / 9333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
42.93 km 
New balance Fresh Foam Zante v3 累積 :
360.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'54" | 00:17'26" |
| 3 | 10'09" | 00:27'35" |
| 4 | 11'28" | 00:39'03" |
| 5 | 10'31" | 00:49'34" |
| 6 | 10'31" | 01:00'05" |
| 7 | 11'44" | 01:11'49" |
| 8 | 10'40" | 01:22'29" |
| 9 | 10'43" | 01:33'12" |
| 9.3 | 08'47" | 01:36'08" |
展開計圈分析
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