7.4 km | 01:07:58 | 09:09/km日期: 2017-09-19 19:28 - 總爬升: 162 m - 卡路里: 329 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 60% - PM2.5: 普通(43)
Pace: 12'56" / 08'26" / 08'22" / 08'01" / 07'53" / 07'23" / 07'46" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'54" (+07'32") | 1000 / 1000 |
| 2 | | 08'26" (+01'04") | 1000 / 2000 |
| 3 | | 08'21" (+00'59") | 1000 / 3000 |
| 4 | | 08'01" (+00'39") | 1000 / 4000 |
| 5 | | 07'53" (+00'31") | 1000 / 5000 |
| 6 | | 07'22" | 1000 / 6000 |
| 7 | | 07'45" (+00'23") | 1000 / 7000 |
| 8 | | 12'13" (+04'51") | 425 / 7425 |
9月累積里程 : 42.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'56" | 00:12'56" |
| 2 | 08'26" | 00:21'22" |
| 3 | 08'22" | 00:29'44" |
| 4 | 08'01" | 00:37'45" |
| 5 | 07'53" | 00:45'38" |
| 6 | 07'23" | 00:53'01" |
| 7 | 07'46" | 01:00'47" |
| 7.4 | 12'15" | 01:06'00" |
展開計圈分析
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