7.2 km | 00:48:50 | 06:48/km日期: 2017-09-14 18:08 - 卡路里: 441 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 65%
Pace: 06'09" / 06'29" / 06'52" / 06'51" / 07'02" / 07'05" / 07'07" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'28" (+00'19") | 1000 / 2000 |
3 | | 06'51" (+00'42") | 1000 / 3000 |
4 | | 06'51" (+00'42") | 1000 / 4000 |
5 | | 07'01" (+00'52") | 1000 / 5000 |
6 | | 07'05" (+00'56") | 1000 / 6000 |
7 | | 07'07" (+00'58") | 1000 / 7000 |
8 | | 06'57" (+00'48") | 179 / 7179 |
9月累積里程 : 73.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'29" | 00:12'38" |
3 | 06'52" | 00:19'30" |
4 | 06'51" | 00:26'21" |
5 | 07'02" | 00:33'23" |
6 | 07'05" | 00:40'28" |
7 | 07'07" | 00:47'35" |
7.2 | 06'58" | 00:48'50" |