8.4 km | 00:54:09 | 06:26/km日期: 2017-09-10 05:36 - 卡路里: 416 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 07'16" / 06'45" / 06'19" / 07'02" / 06'21" / 06'24" / 06'05" / 05'42" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'35") | 1000 / 1000 |
2 | | 06'45" (+01'04") | 1000 / 2000 |
3 | | 06'18" (+00'37") | 1000 / 3000 |
4 | | 07'02" (+01'21") | 1000 / 4000 |
5 | | 06'20" (+00'39") | 1000 / 5000 |
6 | | 06'24" (+00'43") | 1000 / 6000 |
7 | | 06'04" (+00'23") | 1000 / 7000 |
8 | | 05'41" | 1000 / 8000 |
9 | | 05'34" | 405 / 8405 |
9月累積里程 :
103.88 km Nike p32 累積 :
269.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'45" | 00:14'01" |
3 | 06'19" | 00:20'20" |
4 | 07'02" | 00:27'22" |
5 | 06'21" | 00:33'43" |
6 | 06'24" | 00:40'07" |
7 | 06'05" | 00:46'12" |
8 | 05'42" | 00:51'54" |
8.4 | 05'32" | 00:54'09" |