13.7 km | 01:30:45 | 06:36/km日期: 2017-09-09 04:57 - 總爬升: 234 m - 卡路里: 741 Cal
Pace: 04'55" / 06'50" / 07'09" / 05'58" / 03'52" / 06'03" / 06'12" / 06'01" / 06'22" / 06'22" / 06'18" / 07'04" / 06'17" / 06'04" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'56") | 1399 / 1399 |
2 | | 06'58" (+02'35") | 992 / 2392 |
3 | | 07'03" (+02'40") | 1009 / 3401 |
4 | | 04'23" | 1491 / 4892 |
5 | | 05'58" (+01'35") | 1012 / 5905 |
6 | | 06'12" (+01'49") | 1031 / 6936 |
7 | | 06'05" (+01'42") | 995 / 7932 |
8 | | 06'20" (+01'57") | 1018 / 8951 |
9 | | 06'20" (+01'57") | 997 / 9948 |
10 | | 06'20" (+01'57") | 1024 / 10972 |
11 | | 07'06" (+02'43") | 996 / 11969 |
12 | | 06'17" (+01'54") | 1046 / 13016 |
13 | | 06'00" (+01'37") | 1053 / 14069 |
9月累積里程 : 293.87 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 06'50" | 00:11'45" |
3 | 07'09" | 00:18'54" |
4 | 05'58" | 00:24'52" |
5 | 03'52" | 00:28'44" |
6 | 06'03" | 00:34'47" |
7 | 06'12" | 00:40'59" |
8 | 06'01" | 00:47'00" |
9 | 06'22" | 00:53'22" |
10 | 06'22" | 00:59'44" |
11 | 06'18" | 01:06'02" |
12 | 07'04" | 01:13'06" |
13 | 06'17" | 01:19'23" |
14 | 06'04" | 01:25'27" |
13.7 | -18'-55" | 01:30'45" |