10.0 km | 00:57:09 | 05:41/km日期: 2017-09-04 19:05 - 卡路里: 694 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75%
Pace: 05'42" / 05'49" / 05'47" / 05'46" / 05'45" / 05'44" / 05'44" / 05'44" / 05'37" / 05'14" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'28") | 1000 / 1000 |
| 2 | | 05'48" (+00'34") | 1000 / 2000 |
| 3 | | 05'47" (+00'33") | 1000 / 3000 |
| 4 | | 05'45" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'30") | 1000 / 5000 |
| 6 | | 05'43" (+00'29") | 1000 / 6000 |
| 7 | | 05'44" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'29") | 1000 / 8000 |
| 9 | | 05'37" (+00'23") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'57" (+00'43") | 47 / 10047 |
9月累積里程 : 240.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'49" | 00:11'31" |
| 3 | 05'47" | 00:17'18" |
| 4 | 05'46" | 00:23'04" |
| 5 | 05'45" | 00:28'49" |
| 6 | 05'44" | 00:34'33" |
| 7 | 05'44" | 00:40'17" |
| 8 | 05'44" | 00:46'01" |
| 9 | 05'37" | 00:51'38" |
| 10 | 05'14" | 00:56'52" |
| 10.0 | 05'55" | 00:57'09" |
留言 
展開計圈分析
