16.4 km | 10:14:11 | 37:32/km日期: 2017-08-27 05:20 - 總爬升: 1646 m - 平均心率: 138 - 卡路里: 3095 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 34'44" / 47'58" / 36'35" / 42'44" / 50'19" / 72'12" / 32'39" / 22'15" / 36'29" / 22'09" / 31'19" / 55'17" / 27'57" / 24'42" / 34'03" / 34'26" / 23'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'44" (+12'30") | 1000 / 1000 |
| 2 | | 47'57" (+25'43") | 1000 / 2000 |
| 3 | | 36'35" (+14'21") | 1000 / 3000 |
| 4 | | 42'44" (+20'30") | 1000 / 4000 |
| 5 | | 50'18" (+28'04") | 1000 / 5000 |
| 6 | | 01:12'11" (+49'57") | 1000 / 6000 |
| 7 | | 32'39" (+10'25") | 1000 / 7000 |
| 8 | | 22'14" | 1000 / 8000 |
| 9 | | 29'48" (+07'34") | 585 / 8585 |
| 10 | | 01:23'09" (+00'55") | 0 / 8585 |
| 11 | | 00'00" | 0 / 8585 |
| 12 | | 31'17" (+09'03") | 1000 / 9585 |
| 13 | | 24'22" (+02'08") | 1000 / 10585 |
| 14 | | 40'22" (+18'08") | 1000 / 11585 |
| 15 | | 42'28" (+20'14") | 1000 / 12585 |
| 16 | | 33'36" (+11'22") | 1000 / 13585 |
| 17 | | 28'21" (+06'07") | 1000 / 14585 |
| 18 | | 33'35" (+11'21") | 897 / 15482 |
| 19 | | 29'53" (+07'39") | 0 / 15483 |
| 20 | | 30'22" (+08'08") | 872 / 16355 |
| 21 | | 27'03" (+04'49") | 1 / 16356 |
| 22 | | 22'54" (+00'40") | 4 / 16361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 220.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 34'44" | 00:34'44" |
| 2 | 47'58" | 01:22'42" |
| 3 | 36'35" | 01:59'17" |
| 4 | 42'44" | 02:42'01" |
| 5 | 50'19" | 03:32'20" |
| 6 | 72'12" | 04:44'32" |
| 7 | 32'39" | 05:17'11" |
| 8 | 22'15" | 05:39'26" |
| 9 | 36'29" | 06:15'55" |
| 10 | 22'09" | 06:38'04" |
| 11 | 31'19" | 07:09'23" |
| 12 | 55'17" | 08:04'40" |
| 13 | 27'57" | 08:32'37" |
| 14 | 24'42" | 08:57'19" |
| 15 | 34'03" | 09:31'22" |
| 16 | 34'26" | 10:05'48" |
| 16.4 | 23'24" | 10:14'15" |
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