10.0 km | 00:55:10 | 05:31/km日期: 2017-09-01 11:59 - 平均心率: 128 - 卡路里: 594 Cal - 平均步頻: 172
Pace: 05'24" / 05'30" / 05'31" / 05'36" / 05'36" / 05'45" / 05'49" / 05'52" / 05'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'29" (+00'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 05'36" (+00'13") | 1000 / 5000 |
| 6 | | 05'45" (+00'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'51" (+00'28") | 1000 / 8000 |
| 9 | | 05'53" (+00'30") | 1000 / 9000 |
| 10 | | 05'48" (+00'25") | 728 / 9728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
310.36 km 
adidas takumi ren2 累積 :
1716.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'30" | 00:10'54" |
| 3 | 05'31" | 00:16'25" |
| 4 | 05'36" | 00:22'01" |
| 5 | 05'36" | 00:27'37" |
| 6 | 05'45" | 00:33'22" |
| 7 | 05'49" | 00:39'11" |
| 8 | 05'52" | 00:45'03" |
| 9 | 05'54" | 00:50'57" |
| 9.7 | 05'47" | 00:55'10" |
展開計圈分析
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