7.4 km | 00:44:23 | 06:01/km日期: 2017-08-29 05:47 - 總爬升: 162 m - 平均心率: 136 - 卡路里: 438 Cal - 平均步頻: 168
Pace: 13'12" / 05'48" / 06'15" / 07'12" / 06'08" / 07'55" / 05'56" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'35") | 400 / 400 |
2 | | 06'47" (+01'44") | 400 / 800 |
3 | | 05'21" (+00'18") | 400 / 1200 |
4 | | 06'14" (+01'11") | 400 / 1600 |
5 | | 05'46" (+00'43") | 400 / 2000 |
6 | | 06'18" (+01'15") | 400 / 2400 |
7 | | 06'02" (+00'59") | 400 / 2800 |
8 | | 05'47" (+00'44") | 400 / 3199 |
9 | | 05'58" (+00'55") | 400 / 3599 |
10 | | 06'05" (+01'02") | 400 / 3999 |
11 | | 05'53" (+00'50") | 400 / 4399 |
12 | | 06'11" (+01'08") | 400 / 4800 |
13 | | 05'49" (+00'46") | 400 / 5200 |
14 | | 06'00" (+00'57") | 400 / 5600 |
15 | | 06'01" (+00'58") | 400 / 6000 |
16 | | 05'58" (+00'55") | 400 / 6400 |
17 | | 05'03" | 400 / 6800 |
18 | | 05'48" (+00'45") | 400 / 7200 |
19 | | 05'03" | 172 / 7372 |
新北市Akira
新北市Akira
新北市Akira