6.2 km | 00:36:03 | 05:51/km日期: 2013-12-03 21:47 - 卡路里: 316 Cal - 溫度: 18°C - 濕度: 63%
Pace: 05'49" / 05'50" / 05'50" / 05'46" / 05'54" / 05'58" / 05'50" /
基本訓練
艾薇兒 -- 09.I Don't Have To Try (試都不
艾薇兒 -- 04.The Best Damn Thing (酷到爆
(null) -- Knock Three Times 敲三下 (英文老歌)
Beyonce -- 01.Amor Gitano
Beyonce -- 02.Listen (Ove) (Spanish Version)
Beyonce -- 04.Beautiful Liar (Bello Embustero) (Spanish Version)
Beyonce -- 05.Beautiful Liar (Remix)
𩐿崎あゆみ -- MY ALL
黃金年代 -- 06-When will I See You Again (The Three Degrees)
Beyonce -- 06.Beautiful Liar (Spanglish Version)
12月累積里程 : 86.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 05'50" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'54" | 00:29'09" |
| 6 | 05'58" | 00:35'07" |
| 6.2 | 05'46" | 00:36'03" |
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