5.7 km | 01:04:03 | 11:20/km日期: 2017-08-21 19:55 - 卡路里: 381 Cal - 溫度: 31°C - 濕度: 63%
Pace: 03'50" / 23'32" / 12'31" / 12'52" / 07'02" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'44") | 407 / 407 |
| 2 | | 03'20" (+00'02") | 384 / 791 |
| 3 | | 04'18" (+01'00") | 409 / 1201 |
| 4 | | 44'16" (+40'58") | 394 / 1595 |
| 5 | | 12'45" (+09'27") | 407 / 2003 |
| 6 | | 12'46" (+09'28") | 402 / 2406 |
| 7 | | 12'19" (+09'01") | 396 / 2802 |
| 8 | | 13'07" (+09'49") | 401 / 3203 |
| 9 | | 12'29" (+09'11") | 408 / 3612 |
| 10 | | 12'39" (+09'21") | 393 / 4005 |
| 11 | | 12'09" (+08'51") | 396 / 4402 |
| 12 | | 03'41" (+00'23") | 401 / 4803 |
| 13 | | 03'18" | 422 / 5226 |
| 14 | | 03'51" (+00'33") | 388 / 5615 |
| 15 | | 51'23" (+48'05") | 40 / 5656 |
8月累積里程 :
326.35 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 23'32" | 00:27'22" |
| 3 | 12'31" | 00:39'53" |
| 4 | 12'52" | 00:52'45" |
| 5 | 07'02" | 00:59'47" |
| 5.7 | 06'33" | 01:04'03" |
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