|  53.0 km | 05:37:27 | 06:22/km | 第99馬| 官方成績 | | 日期 | 2013-12-02 | | 成績 | 05:37:27 | | 總名次 | 10 / - | | 分組名次 | - / - | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'52" | 00:57'29" | | 00:29'37" (+01'45") | | 00:29'47" (+01'55") | 01:00'40" (+03'11") | | 00:30'53" (+03'01") | | 00:29'17" (+01'25") | 01:00'58" (+03'29") | | 00:31'41" (+03'49") | | 00:30'55" (+03'03") | 01:05'16" (+07'47") | | 00:34'21" (+06'29") | | 00:34'00" (+06'08") | 01:08'46" (+11'17") | | 00:34'46" (+06'54") | |
日期: 2013-12-02 06:59 - 總爬升: 525 m - 地點: 花東縱谷瑞穗到壽豐193縣道 - 天氣: 晴 - 平均心率: 48 - 卡路里: 2862 Cal - 溫度: 12°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'20") | 999 / 999 | | 2 | | 05'28" (+00'09") | 1000 / 2000 | | 3 | | 05'19" | 1006 / 3007 | | 4 | | 05'48" (+00'29") | 995 / 4002 | | 5 | | 05'34" (+00'15") | 1015 / 5017 |
| 6 | | 05'42" (+00'23") | 1012 / 6030 | | 7 | | 05'30" (+00'11") | 1003 / 7034 | | 8 | | 05'48" (+00'29") | 1020 / 8055 | | 9 | | 06'24" (+01'05") | 1011 / 9066 | | 10 | | 06'10" (+00'51") | 1007 / 10073 | | 11 | | 06'15" (+00'56") | 1012 / 11086 | | 12 | | 06'02" (+00'43") | 1005 / 12092 | | 13 | | 05'41" (+00'22") | 1009 / 13101 | | 14 | | 05'36" (+00'17") | 1006 / 14107 | | 15 | | 06'15" (+00'56") | 1011 / 15119 | | 16 | | 06'27" (+01'08") | 998 / 16117 | | 17 | | 06'05" (+00'46") | 1007 / 17124 | | 18 | | 06'56" (+01'37") | 1010 / 18135 | | 19 | | 05'33" (+00'14") | 1010 / 19146 | | 20 | | 05'46" (+00'27") | 1001 / 20148 | | 21 | | 05'51" (+00'32") | 1003 / 21151 | | 22 | | 06'06" (+00'47") | 1013 / 22165 | | 23 | | 05'35" (+00'16") | 1012 / 23177 | | 24 | | 05'46" (+00'27") | 1007 / 24184 | | 25 | | 05'52" (+00'33") | 1009 / 25194 | | 26 | | 05'51" (+00'32") | 1005 / 26200 | | 27 | | 06'00" (+00'41") | 1008 / 27208 | | 28 | | 07'59" (+02'40") | 1006 / 28215 | | 29 | | 05'51" (+00'32") | 1004 / 29220 | | 30 | | 06'00" (+00'41") | 1011 / 30231 | | 31 | | 06'12" (+00'53") | 1007 / 31239 | | 32 | | 06'22" (+01'03") | 1007 / 32246 | | 33 | | 06'17" (+00'58") | 1006 / 33252 | | 34 | | 05'55" (+00'36") | 1007 / 34260 | | 35 | | 06'09" (+00'50") | 1012 / 35273 | | 36 | | 06'08" (+00'49") | 1006 / 36279 | | 37 | | 09'21" (+04'02") | 1010 / 37290 | | 38 | | 06'16" (+00'57") | 1003 / 38293 | | 39 | | 06'12" (+00'53") | 1008 / 39302 | | 40 | | 06'09" (+00'50") | 1004 / 40306 | | 41 | | 06'53" (+01'34") | 1017 / 41324 | | 42 | | 06'19" (+01'00") | 1005 / 42329 | | 43 | | 07'00" (+01'41") | 1010 / 43340 | | 44 | | 07'12" (+01'53") | 1006 / 44347 | | 45 | | 06'38" (+01'19") | 1001 / 45348 | | 46 | | 08'26" (+03'07") | 1021 / 46369 | | 47 | | 06'37" (+01'18") | 1002 / 47372 | | 48 | | 06'52" (+01'33") | 1016 / 48388 | | 49 | | 06'20" (+01'01") | 1001 / 49389 | | 50 | | 06'31" (+01'12") | 1015 / 50405 | | 51 | | 06'42" (+01'23") | 1009 / 51414 | | 52 | | 06'25" (+01'06") | 1012 / 52426 | | 53 | | 06'30" (+01'11") | 1001 / 53428 |
 桃園Dasing DaDa  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
12月累積里程 : 308.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 05'27" | 00:11'08" | | 3 | 05'20" | 00:16'28" | | 4 | 05'49" | 00:22'17" | | 5 | 05'35" | 00:27'52" | | 6 | 05'42" | 00:33'34" | | 7 | 05'33" | 00:39'07" | | 8 | 05'47" | 00:44'54" | | 9 | 06'27" | 00:51'21" | | 10 | 06'08" | 00:57'29" | | 11 | 06'16" | 01:03'45" | | 12 | 06'02" | 01:09'47" | | 13 | 05'43" | 01:15'30" | | 14 | 05'37" | 01:21'07" | | 15 | 06'09" | 01:27'16" | | 16 | 06'33" | 01:33'49" | | 17 | 06'11" | 01:40'00" | | 18 | 06'58" | 01:46'58" | | 19 | 05'23" | 01:52'21" | | 20 | 05'48" | 01:58'09" | | 21 | 05'59" | 02:04'08" | | 22 | 06'05" | 02:10'13" | | 23 | 05'33" | 02:15'46" | | 24 | 05'48" | 02:21'34" | | 25 | 05'52" | 02:27'26" | | 26 | 05'48" | 02:33'14" | | 27 | 06'00" | 02:39'14" | | 28 | 08'05" | 02:47'19" | | 29 | 05'51" | 02:53'10" | | 30 | 05'57" | 02:59'07" | | 31 | 06'21" | 03:05'28" | | 32 | 05'55" | 03:11'23" | | 33 | 06'41" | 03:18'04" | | 34 | 05'58" | 03:24'02" | | 35 | 06'00" | 03:30'02" | | 36 | 06'06" | 03:36'08" | | 37 | 09'26" | 03:45'34" | | 38 | 06'23" | 03:51'57" | | 39 | 06'11" | 03:58'08" | | 40 | 06'15" | 04:04'23" | | 41 | 06'12" | 04:10'35" | | 42 | 06'49" | 04:17'24" | | 43 | 07'04" | 04:24'28" | | 44 | 06'45" | 04:31'13" | | 45 | 07'10" | 04:38'23" | | 46 | 08'35" | 04:46'58" | | 47 | 06'07" | 04:53'05" | | 48 | 06'49" | 04:59'54" | | 49 | 06'37" | 05:06'31" | | 50 | 06'38" | 05:13'09" | | 51 | 06'40" | 05:19'49" | | 52 | 06'16" | 05:26'05" | | 53 | 06'39" | 05:32'44" | | 53.3 | 15'59" | 05:37'28" |
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