10.1 km | 01:30:20 | 08:55/km日期: 2017-09-03 07:21 - 卡路里: 640 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 07'00" / 07'10" / 08'23" / 09'16" / 08'31" / 09'14" / 08'52" / 10'26" / 09'46" / 09'07" / 22'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" | 1000 / 1000 |
| 2 | | 07'09" (+00'09") | 1000 / 2000 |
| 3 | | 08'23" (+01'23") | 1000 / 3000 |
| 4 | | 09'16" (+02'16") | 1000 / 4000 |
| 5 | | 08'30" (+01'30") | 1000 / 5000 |
| 6 | | 09'14" (+02'14") | 1000 / 6000 |
| 7 | | 08'51" (+01'51") | 1000 / 7000 |
| 8 | | 10'25" (+03'25") | 1000 / 8000 |
| 9 | | 09'46" (+02'46") | 1000 / 9000 |
| 10 | | 09'06" (+02'06") | 1000 / 10000 |
| 11 | | 22'21" (+15'21") | 115 / 10115 |
9月累積里程 : 42.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'10" | 00:14'10" |
| 3 | 08'23" | 00:22'33" |
| 4 | 09'16" | 00:31'49" |
| 5 | 08'31" | 00:40'20" |
| 6 | 09'14" | 00:49'34" |
| 7 | 08'52" | 00:58'26" |
| 8 | 10'26" | 01:08'52" |
| 9 | 09'46" | 01:18'38" |
| 10 | 09'07" | 01:27'45" |
| 10.1 | 22'21" | 01:30'20" |
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