11.1 km | 01:13:32 | 06:37/km日期: 2017-08-13 19:04 - 卡路里: 961 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'30" / 06'21" / 06'29" / 06'30" / 06'36" / 06'50" / 06'34" / 06'45" / 06'47" / 06'49" / 06'43" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1609 / 1609 |
| 2 | | 06'25" (+00'02") | 1609 / 3218 |
| 3 | | 06'32" (+00'09") | 1609 / 4828 |
| 4 | | 06'51" (+00'28") | 1609 / 6437 |
| 5 | | 06'38" (+00'15") | 1609 / 8046 |
| 6 | | 06'46" (+00'23") | 1609 / 9656 |
| 7 | | 06'46" (+00'23") | 1443 / 11099 |
8月累積里程 : 132.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'29" | 00:19'20" |
| 4 | 06'30" | 00:25'50" |
| 5 | 06'36" | 00:32'26" |
| 6 | 06'50" | 00:39'16" |
| 7 | 06'34" | 00:45'50" |
| 8 | 06'45" | 00:52'35" |
| 9 | 06'47" | 00:59'22" |
| 10 | 06'49" | 01:06'11" |
| 11 | 06'43" | 01:12'54" |
| 11.1 | 06'31" | 01:13'33" |
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