11.1 km | 00:57:21 | 05:09/km日期: 2017-08-11 18:37 - 卡路里: 572 Cal - 平均步頻: 188 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'04" / 05'05" / 04'43" / 05'04" / 05'33" / 04'59" / 05'09" / 05'26" / 05'17" / 05'09" / 05'15" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'22") | 1000 / 1000 |
| 2 | | 05'05" (+00'23") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 05'03" (+00'21") | 1000 / 4000 |
| 5 | | 05'33" (+00'51") | 1000 / 5000 |
| 6 | | 04'59" (+00'17") | 1000 / 6000 |
| 7 | | 05'09" (+00'27") | 1000 / 7000 |
| 8 | | 05'25" (+00'43") | 1000 / 8000 |
| 9 | | 05'16" (+00'34") | 1000 / 9000 |
| 10 | | 05'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'14" (+00'32") | 1000 / 11000 |
| 12 | | 05'27" (+00'45") | 113 / 11113 |
8月累積里程 : 257.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'05" | 00:10'09" |
| 3 | 04'43" | 00:14'52" |
| 4 | 05'04" | 00:19'56" |
| 5 | 05'33" | 00:25'29" |
| 6 | 04'59" | 00:30'28" |
| 7 | 05'09" | 00:35'37" |
| 8 | 05'26" | 00:41'03" |
| 9 | 05'17" | 00:46'20" |
| 10 | 05'09" | 00:51'29" |
| 11 | 05'15" | 00:56'44" |
| 11.1 | 05'17" | 00:57'20" |
展開計圈分析
留言 
