5.8 km | 00:37:22 | 06:29/km日期: 2017-08-02 19:11 - 平均心率: 152 - 卡路里: 275 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'21" / 06'20" / 06'46" / 06'45" / 06'41" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'41") | 101 / 101 |
| 2 | | 04'37" | 97 / 198 |
| 3 | | 07'14" (+02'37") | 108 / 306 |
| 4 | | 04'49" (+00'12") | 96 / 403 |
| 5 | | 07'28" (+02'51") | 105 / 508 |
| 6 | | 05'06" (+00'29") | 102 / 610 |
| 7 | | 07'27" (+02'50") | 112 / 723 |
| 8 | | 05'21" (+00'44") | 92 / 816 |
| 9 | | 07'07" (+02'30") | 104 / 920 |
| 10 | | 05'38" (+01'01") | 99 / 1019 |
| 11 | | 06'42" (+02'05") | 108 / 1128 |
| 12 | | 05'23" (+00'46") | 99 / 1227 |
| 13 | | 07'30" (+02'53") | 105 / 1333 |
| 14 | | 05'30" (+00'53") | 99 / 1433 |
| 15 | | 06'58" (+02'21") | 106 / 1539 |
| 16 | | 05'27" (+00'50") | 95 / 1635 |
| 17 | | 06'56" (+02'19") | 107 / 1743 |
| 18 | | 05'30" (+00'53") | 99 / 1842 |
| 19 | | 07'24" (+02'47") | 107 / 1950 |
| 20 | | 05'15" (+00'38") | 98 / 2049 |
| 21 | | 07'19" (+02'42") | 113 / 2162 |
| 22 | | 05'31" (+00'54") | 95 / 2257 |
| 23 | | 07'28" (+02'51") | 117 / 2374 |
| 24 | | 05'15" (+00'38") | 93 / 2468 |
| 25 | | 07'58" (+03'21") | 105 / 2573 |
| 26 | | 06'26" (+01'49") | 98 / 2671 |
| 27 | | 07'58" (+03'21") | 112 / 2784 |
| 28 | | 05'38" (+01'01") | 91 / 2876 |
| 29 | | 07'29" (+02'52") | 110 / 2987 |
| 30 | | 06'21" (+01'44") | 93 / 3080 |
| 31 | | 07'20" (+02'43") | 117 / 3198 |
| 32 | | 05'18" (+00'41") | 96 / 3294 |
| 33 | | 07'36" (+02'59") | 107 / 3401 |
| 34 | | 06'02" (+01'25") | 95 / 3497 |
| 35 | | 07'51" (+03'14") | 112 / 3609 |
| 36 | | 05'18" (+00'41") | 94 / 3704 |
| 37 | | 08'04" (+03'27") | 103 / 3808 |
| 38 | | 05'43" (+01'06") | 97 / 3906 |
| 39 | | 07'43" (+03'06") | 114 / 4020 |
| 40 | | 05'12" (+00'35") | 95 / 4115 |
| 41 | | 07'48" (+03'11") | 117 / 4233 |
| 42 | | 05'25" (+00'48") | 83 / 4316 |
| 43 | | 07'33" (+02'56") | 112 / 4429 |
| 44 | | 05'11" (+00'34") | 93 / 4522 |
| 45 | | 07'38" (+03'01") | 115 / 4638 |
| 46 | | 05'37" (+01'00") | 86 / 4724 |
| 47 | | 07'43" (+03'06") | 111 / 4835 |
| 48 | | 05'23" (+00'46") | 88 / 4924 |
| 49 | | 08'00" (+03'23") | 115 / 5039 |
| 50 | | 05'39" (+01'02") | 85 / 5124 |
| 51 | | 07'33" (+02'56") | 115 / 5240 |
| 52 | | 05'16" (+00'39") | 92 / 5332 |
| 53 | | 07'53" (+03'16") | 119 / 5452 |
| 54 | | 04'40" (+00'03") | 88 / 5540 |
| 55 | | 04'57" (+00'20") | 111 / 5652 |
| 56 | | 04'08" | 105 / 5758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 :
96.74 km 
愛迪達 REN3-大腳 累積 :
961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 06'46" | 00:19'27" |
| 4 | 06'45" | 00:26'12" |
| 5 | 06'41" | 00:32'53" |
| 5.8 | 05'54" | 00:37'22" |
展開計圈分析
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