16.1 km | 01:40:32 | 06:15/km日期: 2017-08-03 09:14 - 總爬升: 138 m - 地點: 玉山公園 - 天氣: 陽光燦爛 - 平均心率: 160 - 卡路里: 1186 Cal - 總步數: 16085 - 平均步頻: 159 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 74%
Pace: 06'15" / 05'58" / 06'03" / 05'59" / 06'00" / 06'01" / 06'07" / 05'57" / 05'59" / 06'08" / 05'51" / 05'44" / 06'08" / 09'02" / 06'15" / 06'24" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'32") | 1003 / 1003 | 163 / 98 |
| 2 | | 05'57" (+00'16") | 1000 / 2004 | 164 / 101 |
| 3 | | 06'03" (+00'22") | 1007 / 3011 | 166 / 99 |
| 4 | | 05'56" (+00'15") | 1006 / 4018 | 166 / 101 |
| 5 | | 05'54" (+00'13") | 1003 / 5021 | 166 / 101 |
| 6 | | 06'00" (+00'19") | 1000 / 6022 | 166 / 99 |
| 7 | | 06'06" (+00'25") | 1006 / 7028 | 166 / 98 |
| 8 | | 05'56" (+00'15") | 1002 / 8031 | 166 / 100 |
| 9 | | 05'56" (+00'15") | 1003 / 9035 | 167 / 100 |
| 10 | | 06'05" (+00'24") | 1005 / 10040 | 165 / 99 |
| 11 | | 05'50" (+00'09") | 1006 / 11047 | 168 / 101 |
| 12 | | 05'41" | 1006 / 12053 | 169 / 103 |
| 13 | | 06'03" (+00'22") | 1008 / 13061 | 166 / 99 |
| 14 | | 09'00" (+03'19") | 1005 / 14067 | 110 / 100 |
| 15 | | 06'12" (+00'31") | 1008 / 15076 | 160 / 100 |
| 16 | | 06'16" (+00'35") | 1006 / 16083 | 157 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
201.64 km 
愛買 綠 累積 :
471.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 06'03" | 00:18'16" |
| 4 | 05'59" | 00:24'15" |
| 5 | 06'00" | 00:30'15" |
| 6 | 06'01" | 00:36'16" |
| 7 | 06'07" | 00:42'23" |
| 8 | 05'57" | 00:48'20" |
| 9 | 05'59" | 00:54'19" |
| 10 | 06'08" | 01:00'27" |
| 11 | 05'51" | 01:06'18" |
| 12 | 05'44" | 01:12'02" |
| 13 | 06'08" | 01:18'10" |
| 14 | 09'02" | 01:27'12" |
| 15 | 06'15" | 01:33'27" |
| 16 | 06'24" | 01:39'51" |
| 16.1 | 09'20" | 01:40'32" |
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