17.7 km | 01:37:10 | 05:28/km日期: 2017-07-25 18:50 - 卡路里: 1117 Cal - 總步數: 13414 - 平均步頻: 138 - 平均步幅: 132 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 05'19" / 04'44" / 06'26" / 05'30" / 05'21" / 05'16" / 05'19" / 05'12" / 05'25" / 05'03" / 05'16" / 07'40" / 05'23" / 04'58" / 04'51" / 05'56" / 04'39" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'32") | 1006 / 1006 | 54 / 344 |
2 | | 04'46" | 1003 / 2009 | 47 / 441 |
3 | | 06'41" (+01'55") | 1004 / 3014 | 125 / 119 |
4 | | 05'26" (+00'40") | 1001 / 4015 | 175 / 104 |
5 | | 05'21" (+00'35") | 1004 / 5020 | 177 / 104 |
6 | | 05'12" (+00'26") | 1008 / 6028 | 175 / 109 |
7 | | 05'12" (+00'26") | 1006 / 7035 | 173 / 110 |
8 | | 05'14" (+00'28") | 1003 / 8038 | 173 / 110 |
9 | | 05'19" (+00'33") | 1004 / 9043 | 174 / 107 |
10 | | 05'04" (+00'18") | 1002 / 10046 | 175 / 112 |
11 | | 05'14" (+00'28") | 1002 / 11048 | 175 / 108 |
12 | | 07'51" (+03'05") | 1007 / 12055 | 117 / 108 |
13 | | 05'16" (+00'30") | 1009 / 13064 | 171 / 110 |
14 | | 04'53" (+00'07") | 1005 / 14070 | 173 / 117 |
15 | | 04'49" (+00'03") | 1002 / 15073 | 175 / 118 |
16 | | 06'10" (+01'24") | 1003 / 16077 | 96 / 167 |
17 | | 05'02" (+00'16") | 1005 / 17082 | 50 / 391 |
18 | | 04'52" (+00'06") | 742 / 17824 | 68 / 299 |
7月累積里程 : 526.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'44" | 00:10'03" |
3 | 06'26" | 00:16'29" |
4 | 05'30" | 00:21'59" |
5 | 05'21" | 00:27'20" |
6 | 05'16" | 00:32'36" |
7 | 05'19" | 00:37'55" |
8 | 05'12" | 00:43'07" |
9 | 05'25" | 00:48'32" |
10 | 05'03" | 00:53'35" |
11 | 05'16" | 00:58'51" |
12 | 07'40" | 01:06'31" |
13 | 05'23" | 01:11'54" |
14 | 04'58" | 01:16'52" |
15 | 04'51" | 01:21'43" |
16 | 05'56" | 01:27'39" |
17 | 04'39" | 01:32'18" |
17.7 | 06'33" | 01:37'10" |