15.1 km | 01:16:45 | 05:04/km日期: 2017-07-24 04:35 - 卡路里: 952 Cal - 總步數: 13366 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 05'30" / 05'17" / 05'15" / 05'06" / 05'00" / 05'03" / 05'03" / 04'59" / 04'57" / 04'54" / 04'57" / 04'55" / 05'07" / 05'00" / 04'49" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'46") | 1006 / 1006 | 172 / 105 |
| 2 | | 05'15" (+00'31") | 1004 / 2011 | 175 / 108 |
| 3 | | 05'12" (+00'28") | 1005 / 3016 | 177 / 108 |
| 4 | | 05'05" (+00'21") | 1002 / 4019 | 175 / 111 |
| 5 | | 04'59" (+00'15") | 1008 / 5027 | 176 / 113 |
| 6 | | 04'59" (+00'15") | 1008 / 6036 | 175 / 113 |
| 7 | | 04'59" (+00'15") | 1007 / 7043 | 173 / 115 |
| 8 | | 04'56" (+00'12") | 1007 / 8051 | 171 / 117 |
| 9 | | 04'53" (+00'09") | 1000 / 9051 | 171 / 118 |
| 10 | | 04'54" (+00'10") | 1006 / 10057 | 171 / 118 |
| 11 | | 04'55" (+00'11") | 1003 / 11061 | 174 / 116 |
| 12 | | 05'03" (+00'19") | 1007 / 12068 | 175 / 112 |
| 13 | | 05'02" (+00'18") | 1003 / 13072 | 173 / 114 |
| 14 | | 04'59" (+00'15") | 1009 / 14082 | 174 / 114 |
| 15 | | 04'44" | 1010 / 15092 | 174 / 120 |
| 16 | | 05'49" (+01'05") | 117 / 15210 | 171 / 100 |
7月累積里程 : 526.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'17" | 00:10'47" |
| 3 | 05'15" | 00:16'02" |
| 4 | 05'06" | 00:21'08" |
| 5 | 05'00" | 00:26'08" |
| 6 | 05'03" | 00:31'11" |
| 7 | 05'03" | 00:36'14" |
| 8 | 04'59" | 00:41'13" |
| 9 | 04'57" | 00:46'10" |
| 10 | 04'54" | 00:51'04" |
| 11 | 04'57" | 00:56'01" |
| 12 | 04'55" | 01:00'56" |
| 13 | 05'07" | 01:06'03" |
| 14 | 05'00" | 01:11'03" |
| 15 | 04'49" | 01:15'52" |
| 15.1 | 07'31" | 01:16'45" |
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