7.5 km | 00:47:19 | 06:18/km日期: 2017-07-26 18:27 - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 06'14" / 06'03" / 06'09" / 06'19" / 06'08" / 06'17" / 06'43" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1609 / 1609 |
| 2 | | 06'07" (+00'01") | 1609 / 3218 |
| 3 | | 06'17" (+00'11") | 1609 / 4828 |
| 4 | | 06'18" (+00'12") | 1609 / 6437 |
| 5 | | 06'51" (+00'45") | 1070 / 7507 |
7月累積里程 : 117.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 06'09" | 00:18'26" |
| 4 | 06'19" | 00:24'45" |
| 5 | 06'08" | 00:30'53" |
| 6 | 06'17" | 00:37'10" |
| 7 | 06'43" | 00:43'53" |
| 7.5 | 06'45" | 00:47'19" |
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