22.6 km | 02:29:03 | 06:35/km日期: 2017-07-23 05:16 - 總爬升: 542 m - 平均心率: 151 - 卡路里: 1212 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81%
Pace: 06'46" / 08'12" / 06'39" / 06'28" / 07'29" / 08'39" / 05'51" / 06'28" / 07'08" / 08'32" / 05'43" / 06'18" / 21'33" / 06'54" / 06'22" / 07'05" / 06'44" / 06'23" / 05'38" / 06'26" / 05'11" / 05'53" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'36") | 1000 / 1000 |
| 2 | | 08'11" (+03'00") | 1000 / 2000 |
| 3 | | 06'38" (+01'27") | 1000 / 3000 |
| 4 | | 06'28" (+01'17") | 1000 / 4000 |
| 5 | | 06'18" (+01'07") | 1000 / 5000 |
| 6 | | 07'50" (+02'39") | 1000 / 6000 |
| 7 | | 05'51" (+00'40") | 1000 / 7000 |
| 8 | | 06'27" (+01'16") | 1000 / 8000 |
| 9 | | 07'08" (+01'57") | 1000 / 9000 |
| 10 | | 08'27" (+03'16") | 1000 / 10000 |
| 11 | | 05'47" (+00'36") | 1000 / 11000 |
| 12 | | 06'17" (+01'06") | 1000 / 12000 |
| 13 | | 06'56" (+01'45") | 1000 / 13000 |
| 14 | | 06'53" (+01'42") | 1000 / 14000 |
| 15 | | 06'22" (+01'11") | 1000 / 15000 |
| 16 | | 07'03" (+01'52") | 1000 / 16000 |
| 17 | | 06'44" (+01'33") | 1000 / 17000 |
| 18 | | 06'23" (+01'12") | 1000 / 18000 |
| 19 | | 05'37" (+00'26") | 1000 / 19000 |
| 20 | | 06'25" (+01'14") | 1000 / 20000 |
| 21 | | 05'11" | 1000 / 21000 |
| 22 | | 05'52" (+00'41") | 1000 / 22000 |
| 23 | | 05'22" (+00'11") | 612 / 22612 |
高雄Rui Yang
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