23.0 km | 02:20:36 | 06:06/km日期: 2017-02-27 07:02 - 平均心率: 157 - 卡路里: 1035 Cal
Pace: 06'41" / 07'03" / 05'40" / 05'47" / 06'19" / 05'50" / 05'37" / 06'08" / 05'42" / 05'34" / 05'30" / 09'41" / 05'38" / 05'32" / 05'31" / 05'36" / 05'54" / 06'31" / 06'16" / 06'07" / 05'56" / 05'59" / 05'59" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 155.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'03" | 00:13'44" |
| 3 | 05'40" | 00:19'24" |
| 4 | 05'47" | 00:25'11" |
| 5 | 06'19" | 00:31'30" |
| 6 | 05'50" | 00:37'20" |
| 7 | 05'37" | 00:42'57" |
| 8 | 06'08" | 00:49'05" |
| 9 | 05'42" | 00:54'47" |
| 10 | 05'34" | 01:00'21" |
| 11 | 05'30" | 01:05'51" |
| 12 | 09'41" | 01:15'32" |
| 13 | 05'38" | 01:21'10" |
| 14 | 05'32" | 01:26'42" |
| 15 | 05'31" | 01:32'13" |
| 16 | 05'36" | 01:37'49" |
| 17 | 05'54" | 01:43'43" |
| 18 | 06'31" | 01:50'14" |
| 19 | 06'16" | 01:56'30" |
| 20 | 06'07" | 02:02'37" |
| 21 | 05'56" | 02:08'33" |
| 22 | 05'59" | 02:14'32" |
| 23 | 05'59" | 02:20'31" |
| 23.0 | 06'36" | 02:20'35" |
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