10.2 km | 00:53:56 | 05:18/km日期: 2017-07-20 05:35 - 地點: 男兒當自強 - 天氣: 悶熱 - 卡路里: 578 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'10" / 05'37" / 05'12" / 05'05" / 05'42" / 05'46" / 05'30" / 05'40" / 04'54" / 04'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'28") | 998 / 998 |
2 | | 05'37" (+01'00") | 990 / 1989 |
3 | | 05'16" (+00'39") | 1011 / 3001 |
4 | | 05'04" (+00'27") | 1001 / 4002 |
5 | | 05'41" (+01'04") | 1001 / 5004 |
6 | | 05'44" (+01'07") | 1003 / 6008 |
7 | | 05'32" (+00'55") | 1009 / 7017 |
8 | | 05'38" (+01'01") | 990 / 8008 |
9 | | 04'51" (+00'14") | 1009 / 9017 |
10 | | 04'37" | 1002 / 10020 |
11 | | 04'42" (+00'05") | 148 / 10169 |
7月累積里程 :
79.33 km 母子鱷魚牌 橘y 累積 :
413.8 kmAndroid - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'37" | 00:10'47" |
3 | 05'12" | 00:15'59" |
4 | 05'05" | 00:21'04" |
5 | 05'42" | 00:26'46" |
6 | 05'46" | 00:32'32" |
7 | 05'30" | 00:38'02" |
8 | 05'40" | 00:43'42" |
9 | 04'54" | 00:48'36" |
10 | 04'32" | 00:53'08" |
10.2 | 04'59" | 00:53'56" |