10.4 km | 01:08:07 | 06:31/km日期: 2017-07-11 19:10 - 卡路里: 517 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'50" / 06'00" / 06'52" / 06'49" / 06'46" / 06'28" / 06'43" / 06'21" / 06'29" / 06'42" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'49") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'18" (+00'18") | 1000 / 3000 |
4 | | 06'47" (+00'47") | 1000 / 4000 |
5 | | 06'46" (+00'46") | 1000 / 5000 |
6 | | 06'28" (+00'28") | 1000 / 6000 |
7 | | 06'43" (+00'43") | 1000 / 7000 |
8 | | 06'20" (+00'20") | 1000 / 8000 |
9 | | 06'28" (+00'28") | 1000 / 9000 |
10 | | 06'42" (+00'42") | 1000 / 10000 |
11 | | 05'58" | 451 / 10451 |
7月累積里程 :
122.16 km 亞瑟士 虎3 累積 :
99.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'00" | 00:12'50" |
3 | 06'52" | 00:19'42" |
4 | 06'49" | 00:26'31" |
5 | 06'46" | 00:33'17" |
6 | 06'28" | 00:39'45" |
7 | 06'43" | 00:46'28" |
8 | 06'21" | 00:52'49" |
9 | 06'29" | 00:59'18" |
10 | 06'42" | 01:06'00" |
10.5 | 05'58" | 01:08'42" |