10.0 km | 01:09:05 | 06:53/km日期: 2017-07-12 20:26 - 總爬升: 131 m - 地點: 鳳山 - 天氣: 雨 - 卡路里: 704 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 04'47" / 05'56" / 06'45" / 07'15" / 06'14" / 06'47" / 06'55" / 06'38" / 07'35" / 06'20" / 129'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" | 775 / 775 |
2 | | 05'14" (+01'11") | 600 / 1376 |
3 | | 06'55" (+02'52") | 540 / 1917 |
4 | | 06'42" (+02'39") | 474 / 2392 |
5 | | 06'56" (+02'53") | 537 / 2929 |
6 | | 06'41" (+02'38") | 549 / 3479 |
7 | | 07'47" (+03'44") | 443 / 3922 |
8 | | 06'49" (+02'46") | 507 / 4430 |
9 | | 05'36" (+01'33") | 493 / 4923 |
10 | | 06'54" (+02'51") | 499 / 5422 |
11 | | 06'39" (+02'36") | 515 / 5937 |
12 | | 06'29" (+02'26") | 495 / 6433 |
13 | | 07'19" (+03'16") | 500 / 6933 |
14 | | 06'52" (+02'49") | 504 / 7438 |
15 | | 06'20" (+02'17") | 512 / 7950 |
16 | | 08'32" (+04'29") | 505 / 8456 |
17 | | 06'44" (+02'41") | 509 / 8965 |
18 | | 06'44" (+02'41") | 492 / 9457 |
19 | | 05'56" (+01'53") | 538 / 9996 |
20 | | 07'41" (+03'38") | 506 / 10503 |
7月累積里程 :
162.74 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - GPLUS E7mini 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'56" | 00:10'43" |
3 | 06'45" | 00:17'28" |
4 | 07'15" | 00:24'43" |
5 | 06'14" | 00:30'57" |
6 | 06'47" | 00:37'44" |
7 | 06'55" | 00:44'39" |
8 | 06'38" | 00:51'17" |
9 | 07'35" | 00:58'52" |
10 | 06'20" | 01:05'12" |
10.0 | 129'26" | 01:09'05" |