10.6 km | 01:05:35 | 06:10/km日期: 2013-11-18 19:38 - 地點: 保五仁武營區 - 天氣: 夜跑 - 卡路里: 869 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'34" / 06'41" / 06'53" / 06'48" / 06'32" / 06'04" / 06'15" / 05'42" / 05'17" / 05'09" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'28") | 1644 / 1644 |
| 2 | | 06'52" (+01'44") | 1560 / 3205 |
| 3 | | 06'38" (+01'30") | 1564 / 4770 |
| 4 | | 06'08" (+01'00") | 1565 / 6335 |
| 5 | | 05'57" (+00'49") | 1558 / 7894 |
| 6 | | 05'17" (+00'09") | 1551 / 9446 |
| 7 | | 05'08" | 1248 / 10694 |
11月累積里程 : 406.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'41" | 00:13'15" |
| 3 | 06'53" | 00:20'08" |
| 4 | 06'48" | 00:26'56" |
| 5 | 06'32" | 00:33'28" |
| 6 | 06'04" | 00:39'32" |
| 7 | 06'15" | 00:45'47" |
| 8 | 05'42" | 00:51'29" |
| 9 | 05'17" | 00:56'46" |
| 10 | 05'09" | 01:01'55" |
| 10.6 | 05'55" | 01:05'35" |
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