8.7 km | 00:56:34 | 06:28/km日期: 2017-05-11 19:17 - 卡路里: 556 Cal - 平均步頻: 174
Pace: 06'49" / 06'42" / 06'25" / 06'16" / 06'17" / 06'12" / 06'02" / 07'07" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'47") | 1000 / 1000 |
| 2 | | 06'41" (+00'39") | 1000 / 2000 |
| 3 | | 06'25" (+00'23") | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'17" (+00'15") | 1000 / 5000 |
| 6 | | 06'11" (+00'09") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 07'06" (+01'04") | 1000 / 8000 |
| 9 | | 06'22" (+00'20") | 743 / 8743 |
5月累積里程 : 99.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'42" | 00:13'31" |
| 3 | 06'25" | 00:19'56" |
| 4 | 06'16" | 00:26'12" |
| 5 | 06'17" | 00:32'29" |
| 6 | 06'12" | 00:38'41" |
| 7 | 06'02" | 00:44'43" |
| 8 | 07'07" | 00:51'50" |
| 8.7 | 06'21" | 00:56'34" |
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