9.1 km | 00:55:08 | 06:05/km日期: 2017-06-20 19:51 - 平均心率: 167 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 06'14" / 05'59" / 05'56" / 06'00" / 06'17" / 06'24" / 05'58" / 06'14" / 05'52" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'23") | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 05'55" (+00'04") | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 06'16" (+00'25") | 1000 / 5000 |
| 6 | | 06'12" (+00'21") | 563 / 5563 |
| 7 | | 06'11" (+00'20") | 1000 / 6563 |
| 8 | | 06'17" (+00'26") | 1000 / 7563 |
| 9 | | 05'51" | 1000 / 8563 |
| 10 | | 05'45" | 497 / 9060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 109.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 05'56" | 00:18'09" |
| 4 | 06'00" | 00:24'09" |
| 5 | 06'17" | 00:30'26" |
| 6 | 06'24" | 00:36'50" |
| 7 | 05'58" | 00:42'48" |
| 8 | 06'14" | 00:49'02" |
| 9 | 05'52" | 00:54'54" |
| 9.1 | 03'50" | 00:55'08" |
展開計圈分析
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