11.0 km | 01:12:29 | 06:35/km日期: 2017-06-20 05:24 - 卡路里: 891 Cal - 總步數: 12444 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'54" / 06'32" / 06'45" / 06'55" / 06'52" / 06'31" / 06'30" / 06'29" / 06'28" / 06'57" / 06'29" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" | 1002 / 1002 | 173 / 97 |
2 | | 06'32" (+00'39") | 1011 / 2013 | 170 / 89 |
3 | | 06'39" (+00'46") | 1001 / 3015 | 170 / 88 |
4 | | 06'54" (+01'01") | 1001 / 4017 | 170 / 85 |
5 | | 06'52" (+00'59") | 1000 / 5017 | 172 / 84 |
6 | | 06'32" (+00'39") | 1006 / 6023 | 175 / 87 |
7 | | 06'26" (+00'33") | 1008 / 7031 | 175 / 88 |
8 | | 06'27" (+00'34") | 1004 / 8036 | 175 / 88 |
9 | | 06'25" (+00'32") | 1006 / 9042 | 171 / 90 |
10 | | 06'54" (+01'01") | 1005 / 10048 | 165 / 87 |
11 | | 06'28" (+00'35") | 1000 / 11048 | 168 / 91 |
12 | | 07'10" (+01'17") | 9 / 11057 | 120 / 116 |
6月累積里程 : 201.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'32" | 00:12'26" |
3 | 06'45" | 00:19'11" |
4 | 06'55" | 00:26'06" |
5 | 06'52" | 00:32'58" |
6 | 06'31" | 00:39'29" |
7 | 06'30" | 00:45'59" |
8 | 06'29" | 00:52'28" |
9 | 06'28" | 00:58'56" |
10 | 06'57" | 01:05'53" |
11 | 06'29" | 01:12'22" |
11.0 | 12'32" | 01:12'29" |