9.3 km | 00:47:00 | 05:03/km日期: 2017-06-15 21:26 - 平均心率: 159 - 卡路里: 529 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'00" / 05'02" / 05'07" / 05'09" / 05'09" / 05'05" / 05'09" / 05'05" / 04'50" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'38") | 1000 / 1000 |
| 2 | | 05'01" (+01'39") | 1000 / 2000 |
| 3 | | 05'06" (+01'44") | 1000 / 3000 |
| 4 | | 05'09" (+01'47") | 1000 / 4000 |
| 5 | | 05'09" (+01'47") | 1000 / 5000 |
| 6 | | 05'05" (+01'43") | 1000 / 6000 |
| 7 | | 05'08" (+01'46") | 1000 / 7000 |
| 8 | | 05'12" (+01'50") | 828 / 7828 |
| 9 | | 03'22" | 49 / 7877 |
| 10 | | 05'13" (+01'51") | 191 / 8068 |
| 11 | | 03'51" (+00'29") | 43 / 8112 |
| 12 | | 05'05" (+01'43") | 196 / 8308 |
| 13 | | 03'36" (+00'14") | 46 / 8355 |
| 14 | | 05'12" (+01'50") | 192 / 8547 |
| 15 | | 03'45" (+00'23") | 44 / 8591 |
| 16 | | 04'52" (+01'30") | 205 / 8797 |
| 17 | | 03'51" (+00'29") | 43 / 8840 |
| 18 | | 04'52" (+01'30") | 205 / 9045 |
| 19 | | 03'55" (+00'33") | 42 / 9088 |
| 20 | | 04'50" (+01'28") | 206 / 9294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 :
167.57 km 
UnderArmour UA SpeedFormSlingshot 累積 :
1213.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'02" | 00:10'02" |
| 3 | 05'07" | 00:15'09" |
| 4 | 05'09" | 00:20'18" |
| 5 | 05'09" | 00:25'27" |
| 6 | 05'05" | 00:30'32" |
| 7 | 05'09" | 00:35'41" |
| 8 | 05'05" | 00:40'46" |
| 9 | 04'50" | 00:45'36" |
| 9.3 | 04'44" | 00:47'00" |
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