9.3 km | 06:04:51 | 39:16/km日期: 2017-06-11 09:21 - 總爬升: 628 m - 地點: 筆架連峰 - 卡路里: 529 Cal - 平均步頻: 116 - 溫度: 31°C - 濕度: 73%
Pace: 19'50" / 28'02" / 52'03" / 48'56" / 55'26" / 62'20" / 33'15" / 34'51" / 25'20" / 16'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'50" | 1000 / 1000 |
2 | | 28'02" (+08'12") | 1000 / 2000 |
3 | | 52'02" (+32'12") | 1000 / 3000 |
4 | | 48'56" (+29'06") | 1000 / 4000 |
5 | | 55'25" (+35'35") | 1000 / 5000 |
6 | | 01:02'20" (+42'30") | 1000 / 6000 |
7 | | 33'14" (+13'24") | 1000 / 7000 |
8 | | 34'50" (+15'00") | 1000 / 8000 |
9 | | 25'20" (+05'30") | 1000 / 9000 |
10 | | 16'26" | 291 / 9291 |
6月累積里程 : 120.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'50" | 00:19'50" |
2 | 28'02" | 00:47'52" |
3 | 52'03" | 01:39'55" |
4 | 48'56" | 02:28'51" |
5 | 55'26" | 03:24'17" |
6 | 62'20" | 04:26'37" |
7 | 33'15" | 04:59'52" |
8 | 34'51" | 05:34'43" |
9 | 25'20" | 06:00'03" |
9.3 | 16'26" | 06:04'51" |