5.0 km | 00:43:09 | 08:35/km日期: 2013-11-14 18:25 - 地點: 體育埸 - 天氣: 風大 - 卡路里: 316 Cal - 溫度: 25°C - 濕度: 70%
Pace: 08'10" / 08'07" / 08'07" / 07'56" / 07'59" / 134'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+00'04") | 453 / 453 |
| 2 | | 08'38" (+00'27") | 453 / 907 |
| 3 | | 08'26" (+00'15") | 453 / 1360 |
| 4 | | 08'35" (+00'24") | 453 / 1814 |
| 5 | | 08'29" (+00'18") | 453 / 2268 |
| 6 | | 08'35" (+00'24") | 453 / 2721 |
| 7 | | 08'20" (+00'09") | 453 / 3175 |
| 8 | | 08'31" (+00'20") | 453 / 3629 |
| 9 | | 08'46" (+00'35") | 453 / 4082 |
| 10 | | 08'11" | 453 / 4536 |
| 11 | | 08'42" (+00'31") | 453 / 4990 |
| 12 | | 10'31" (+02'20") | 39 / 5029 |
11月累積里程 : 52.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'07" | 00:16'17" |
| 3 | 08'07" | 00:24'24" |
| 4 | 07'56" | 00:32'20" |
| 5 | 07'59" | 00:40'19" |
| 5.0 | 85'24" | 00:42'52" |
展開計圈分析
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