10.1 km | 00:46:59 | 04:39/km日期: 2017-05-30 16:10 - 卡路里: 986 Cal - 溫度: 26°C - 濕度: 88%
Pace: 04'34" / 04'06" / 04'17" / 04'28" / 04'29" / 04'45" / 04'42" / 04'54" / 04'50" / 04'52" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+01'00") | 377 / 377 |
| 2 | | 04'26" (+00'38") | 408 / 786 |
| 3 | | 04'26" (+00'38") | 408 / 1195 |
| 4 | | 04'01" (+00'13") | 410 / 1605 |
| 5 | | 03'56" (+00'08") | 406 / 2012 |
| 6 | | 03'48" | 411 / 2424 |
| 7 | | 04'57" (+01'09") | 396 / 2821 |
| 8 | | 03'56" (+00'08") | 414 / 3235 |
| 9 | | 04'59" (+01'11") | 413 / 3649 |
| 10 | | 04'13" (+00'25") | 403 / 4052 |
| 11 | | 03'58" (+00'10") | 406 / 4458 |
| 12 | | 05'08" (+01'20") | 405 / 4864 |
| 13 | | 04'08" (+00'20") | 410 / 5274 |
| 14 | | 05'07" (+01'19") | 409 / 5684 |
| 15 | | 04'46" (+00'58") | 412 / 6096 |
| 16 | | 04'39" (+00'51") | 408 / 6504 |
| 17 | | 04'41" (+00'53") | 411 / 6916 |
| 18 | | 04'33" (+00'45") | 405 / 7322 |
| 19 | | 05'15" (+01'27") | 406 / 7728 |
| 20 | | 04'47" (+00'59") | 407 / 8135 |
| 21 | | 04'39" (+00'51") | 401 / 8536 |
| 22 | | 04'42" (+00'54") | 414 / 8950 |
| 23 | | 05'25" (+01'37") | 402 / 9353 |
| 24 | | 04'46" (+00'58") | 405 / 9759 |
| 25 | | 04'38" (+00'50") | 412 / 10172 |
5月累積里程 : 309.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'06" | 00:08'40" |
| 3 | 04'17" | 00:12'57" |
| 4 | 04'28" | 00:17'25" |
| 5 | 04'29" | 00:21'54" |
| 6 | 04'45" | 00:26'39" |
| 7 | 04'42" | 00:31'21" |
| 8 | 04'54" | 00:36'15" |
| 9 | 04'50" | 00:41'05" |
| 10 | 04'52" | 00:45'57" |
| 10.1 | 10'32" | 00:46'59" |
展開計圈分析
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