42.7 km | 05:06:21 | 07:10/km日期: 2017-05-30 04:56 - 總爬升: 299 m - 卡路里: 2305 Cal - 總步數: 49768 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 91%
Pace: 06'11" / 06'18" / 06'30" / 06'10" / 06'22" / 06'35" / 06'30" / 06'30" / 06'35" / 06'25" / 06'30" / 06'30" / 06'55" / 06'25" / 06'35" / 06'15" / 06'43" / 06'00" / 06'55" / 07'47" / 06'15" / 14'02" / 08'19" / 07'28" / 07'44" / 07'06" / 07'36" / 06'56" / 06'27" / 08'15" / 06'33" / 10'18" / 06'25" / 07'02" / 06'47" / 06'57" / 08'14" / 06'51" / 07'18" / 09'08" / 07'04" / 07'07" / 08'26" /
5月累積里程 :
211.70 km Y拖 累積 :
21710.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'18" | 00:12'29" |
3 | 06'30" | 00:18'59" |
4 | 06'10" | 00:25'09" |
5 | 06'22" | 00:31'31" |
6 | 06'35" | 00:38'06" |
7 | 06'30" | 00:44'36" |
8 | 06'30" | 00:51'06" |
9 | 06'35" | 00:57'41" |
10 | 06'25" | 01:04'06" |
11 | 06'30" | 01:10'36" |
12 | 06'30" | 01:17'06" |
13 | 06'55" | 01:24'01" |
14 | 06'25" | 01:30'26" |
15 | 06'35" | 01:37'01" |
16 | 06'15" | 01:43'16" |
17 | 06'43" | 01:49'59" |
18 | 06'00" | 01:55'59" |
19 | 06'55" | 02:02'54" |
20 | 07'47" | 02:10'41" |
21 | 06'15" | 02:16'56" |
22 | 14'02" | 02:30'58" |
23 | 08'19" | 02:39'17" |
24 | 07'28" | 02:46'45" |
25 | 07'44" | 02:54'29" |
26 | 07'06" | 03:01'35" |
27 | 07'36" | 03:09'11" |
28 | 06'56" | 03:16'07" |
29 | 06'27" | 03:22'34" |
30 | 08'15" | 03:30'49" |
31 | 06'33" | 03:37'22" |
32 | 10'18" | 03:47'40" |
33 | 06'25" | 03:54'05" |
34 | 07'02" | 04:01'07" |
35 | 06'47" | 04:07'54" |
36 | 06'57" | 04:14'51" |
37 | 08'14" | 04:23'05" |
38 | 06'51" | 04:29'56" |
39 | 07'18" | 04:37'14" |
40 | 09'08" | 04:46'22" |
41 | 07'04" | 04:53'26" |
42 | 07'07" | 05:00'33" |
42.7 | 08'26" | 05:06'21" |