10.3 km | 01:03:31 | 06:08/km日期: 2017-05-27 05:37 - 卡路里: 604 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75%
Pace: 07'54" / 06'02" / 06'31" / 05'53" / 07'29" / 08'56" / 13'20" / 05'49" / 11'09" / 09'25" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'26") | 1000 / 1000 |
2 | | 06'01" (+00'12") | 1000 / 2000 |
3 | | 06'08" (+00'19") | 1000 / 3000 |
4 | | 05'52" (+00'03") | 1000 / 4000 |
5 | | 06'30" (+00'41") | 1000 / 5000 |
6 | | 06'16" (+00'27") | 1000 / 6000 |
7 | | 06'03" (+00'14") | 1000 / 7000 |
8 | | 05'49" | 1000 / 8000 |
9 | | 05'52" (+00'03") | 1000 / 9000 |
10 | | 06'36" (+00'47") | 1000 / 10000 |
11 | | 06'00" (+00'11") | 343 / 10343 |
5月累積里程 : 92.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'02" | 00:13'56" |
3 | 06'31" | 00:20'27" |
4 | 05'53" | 00:26'20" |
5 | 07'29" | 00:33'49" |
6 | 08'56" | 00:42'45" |
7 | 13'20" | 00:56'05" |
8 | 05'49" | 01:01'54" |
9 | 11'09" | 01:13'03" |
10 | 09'25" | 01:22'28" |
10.3 | 06'01" | 01:24'32" |