26.5 km | 02:48:07 | 06:20/km日期: 2016-12-18 06:11 - 地點: 將軍古蹟巡禮 - 卡路里: 2211 Cal
Pace: 06'20" / 06'18" / 06'15" / 06'57" / 06'24" / 06'50" / 06'09" / 06'15" / 06'08" / 06'15" / 06'16" / 06'21" / 06'17" / 09'37" / 05'49" / 06'02" / 05'59" / 05'12" / 05'56" / 05'57" / 06'22" / 06'16" / 06'18" / 06'09" / 05'55" / 05'58" / 07'18" /
12月累積里程 : 182.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'18" | 00:12'38" |
3 | 06'15" | 00:18'53" |
4 | 06'57" | 00:25'50" |
5 | 06'24" | 00:32'14" |
6 | 06'50" | 00:39'04" |
7 | 06'09" | 00:45'13" |
8 | 06'15" | 00:51'28" |
9 | 06'08" | 00:57'36" |
10 | 06'15" | 01:03'51" |
11 | 06'16" | 01:10'07" |
12 | 06'21" | 01:16'28" |
13 | 06'17" | 01:22'45" |
14 | 09'37" | 01:32'22" |
15 | 05'49" | 01:38'11" |
16 | 06'02" | 01:44'13" |
17 | 05'59" | 01:50'12" |
18 | 05'12" | 01:55'24" |
19 | 05'56" | 02:01'20" |
20 | 05'57" | 02:07'17" |
21 | 06'22" | 02:13'39" |
22 | 06'16" | 02:19'55" |
23 | 06'18" | 02:26'13" |
24 | 06'09" | 02:32'22" |
25 | 05'55" | 02:38'17" |
26 | 05'58" | 02:44'15" |
26.5 | 07'18" | 02:48'07" |