42.7 km | 05:10:00 | 07:15/km日期: 2017-05-28 03:59 - 總爬升: 290 m - 卡路里: 2305 Cal - 總步數: 49812 - 平均步頻: 160 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'12" / 06'13" / 06'17" / 06'13" / 06'27" / 06'30" / 06'35" / 06'30" / 06'35" / 06'30" / 06'35" / 06'26" / 06'57" / 06'27" / 06'32" / 06'08" / 06'21" / 06'09" / 07'16" / 06'08" / 06'25" / 13'44" / 07'14" / 07'59" / 07'43" / 07'18" / 08'00" / 07'33" / 06'42" / 08'08" / 06'06" / 15'36" / 06'14" / 06'38" / 07'03" / 06'59" / 07'53" / 07'39" / 06'50" / 07'55" / 08'13" / 06'55" / 08'52" /
5月累積里程 :
211.70 km Y拖 累積 :
21710.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'13" | 00:12'25" |
3 | 06'17" | 00:18'42" |
4 | 06'13" | 00:24'55" |
5 | 06'27" | 00:31'22" |
6 | 06'30" | 00:37'52" |
7 | 06'35" | 00:44'27" |
8 | 06'30" | 00:50'57" |
9 | 06'35" | 00:57'32" |
10 | 06'30" | 01:04'02" |
11 | 06'35" | 01:10'37" |
12 | 06'26" | 01:17'03" |
13 | 06'57" | 01:24'00" |
14 | 06'27" | 01:30'27" |
15 | 06'32" | 01:36'59" |
16 | 06'08" | 01:43'07" |
17 | 06'21" | 01:49'28" |
18 | 06'09" | 01:55'37" |
19 | 07'16" | 02:02'53" |
20 | 06'08" | 02:09'01" |
21 | 06'25" | 02:15'26" |
22 | 13'44" | 02:29'10" |
23 | 07'14" | 02:36'24" |
24 | 07'59" | 02:44'23" |
25 | 07'43" | 02:52'06" |
26 | 07'18" | 02:59'24" |
27 | 08'00" | 03:07'24" |
28 | 07'33" | 03:14'57" |
29 | 06'42" | 03:21'39" |
30 | 08'08" | 03:29'47" |
31 | 06'06" | 03:35'53" |
32 | 15'36" | 03:51'29" |
33 | 06'14" | 03:57'43" |
34 | 06'38" | 04:04'21" |
35 | 07'03" | 04:11'24" |
36 | 06'59" | 04:18'23" |
37 | 07'53" | 04:26'16" |
38 | 07'39" | 04:33'55" |
39 | 06'50" | 04:40'45" |
40 | 07'55" | 04:48'40" |
41 | 08'13" | 04:56'53" |
42 | 06'55" | 05:03'48" |
42.7 | 08'52" | 05:10'00" |