6.3 km | 00:32:56 | 05:15/km日期: 2013-11-11 17:38 - 地點: 國小操場 - 天氣: 不錯 - 卡路里: 326 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'06" / 04'57" / 05'05" / 05'30" / 04'56" / 04'14" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'27") | 207 / 207 |
| 2 | | 05'22" (+00'53") | 207 / 415 |
| 3 | | 05'22" (+00'53") | 207 / 622 |
| 4 | | 05'27" (+00'58") | 207 / 830 |
| 5 | | 05'17" (+00'48") | 207 / 1038 |
| 6 | | 05'22" (+00'53") | 207 / 1245 |
| 7 | | 05'27" (+00'58") | 207 / 1453 |
| 8 | | 05'27" (+00'58") | 207 / 1661 |
| 9 | | 05'27" (+00'58") | 207 / 1868 |
| 10 | | 05'27" (+00'58") | 207 / 2076 |
| 11 | | 05'37" (+01'08") | 207 / 2284 |
| 12 | | 05'32" (+01'03") | 207 / 2491 |
| 13 | | 05'32" (+01'03") | 207 / 2699 |
| 14 | | 05'32" (+01'03") | 207 / 2907 |
| 15 | | 05'41" (+01'12") | 207 / 3114 |
| 16 | | 05'56" (+01'27") | 207 / 3322 |
| 17 | | 06'01" (+01'32") | 207 / 3530 |
| 18 | | 05'46" (+01'17") | 207 / 3737 |
| 19 | | 05'22" (+00'53") | 207 / 3945 |
| 20 | | 05'13" (+00'44") | 207 / 4153 |
| 21 | | 05'03" (+00'34") | 207 / 4360 |
| 22 | | 05'03" (+00'34") | 207 / 4568 |
| 23 | | 04'48" (+00'19") | 207 / 4776 |
| 24 | | 04'29" | 207 / 4983 |
| 25 | | 04'34" (+00'05") | 207 / 5191 |
| 26 | | 04'34" (+00'05") | 207 / 5399 |
| 27 | | 04'34" (+00'05") | 207 / 5606 |
| 28 | | 04'29" | 207 / 5814 |
| 29 | | 04'29" | 207 / 6022 |
| 30 | | 04'39" (+00'10") | 207 / 6229 |
| 31 | | 05'16" (+00'47") | 34 / 6264 |
11月累積里程 : 203.29 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 05'05" | 00:15'08" |
| 4 | 05'30" | 00:20'38" |
| 5 | 04'56" | 00:25'34" |
| 6 | 04'14" | 00:29'48" |
| 6.3 | 11'50" | 00:32'56" |
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