16.3 km | 01:53:02 | 06:56/km日期: 2017-05-27 05:49 - 總爬升: 259 m - 卡路里: 1391 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 75%
Pace: 00'33" / 06'20" / 05'51" / 06'38" / 06'01" / 08'12" / 08'13" / 06'03" / 06'48" / 06'52" / 06'08" / 10'10" / 06'39" / 06'35" / 07'20" / 06'36" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'00") | 1000 / 1000 |
| 2 | | 06'19" (+00'28") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'37" (+00'46") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 08'12" (+02'21") | 1000 / 6000 |
| 7 | | 08'12" (+02'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 06'47" (+00'56") | 1000 / 9000 |
| 10 | | 06'52" (+01'01") | 1000 / 10000 |
| 11 | | 06'07" (+00'16") | 1000 / 11000 |
| 12 | | 10'10" (+04'19") | 1000 / 12000 |
| 13 | | 06'38" (+00'47") | 1000 / 13000 |
| 14 | | 06'35" (+00'44") | 1000 / 14000 |
| 15 | | 07'20" (+01'29") | 1000 / 15000 |
| 16 | | 06'35" (+00'44") | 1000 / 16000 |
| 17 | | 06'24" (+00'33") | 275 / 16275 |
5月累積里程 : 112.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'33" | 00:00'33" |
| 2 | 06'20" | 00:06'53" |
| 3 | 05'51" | 00:12'44" |
| 4 | 06'38" | 00:19'22" |
| 5 | 06'01" | 00:25'23" |
| 6 | 08'12" | 00:33'35" |
| 7 | 08'13" | 00:41'48" |
| 8 | 06'03" | 00:47'51" |
| 9 | 06'48" | 00:54'39" |
| 10 | 06'52" | 01:01'31" |
| 11 | 06'08" | 01:07'39" |
| 12 | 10'10" | 01:17'49" |
| 13 | 06'39" | 01:24'28" |
| 14 | 06'35" | 01:31'03" |
| 15 | 07'20" | 01:38'23" |
| 16 | 06'36" | 01:44'59" |
| 16.3 | 06'20" | 01:46'44" |
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