9.7 km | 00:55:45 | 05:45/km日期: 2017-05-14 10:52 - 卡路里: 522 Cal - 總步數: 10076 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'26" / 05'31" / 05'30" / 05'38" / 05'39" / 05'49" / 06'03" / 06'02" / 05'48" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 1006 / 1006 | 174 / 106 |
2 | | 05'28" (+00'05") | 1007 / 2014 | 178 / 102 |
3 | | 05'29" (+00'06") | 1000 / 3015 | 179 / 101 |
4 | | 05'37" (+00'14") | 1002 / 4017 | 182 / 97 |
5 | | 05'39" (+00'16") | 1008 / 5025 | 183 / 96 |
6 | | 05'50" (+00'27") | 1000 / 6026 | 181 / 94 |
7 | | 06'01" (+00'38") | 1000 / 7027 | 182 / 90 |
8 | | 06'00" (+00'37") | 1008 / 8035 | 183 / 90 |
9 | | 05'52" (+00'29") | 1006 / 9042 | 182 / 93 |
10 | | 06'03" (+00'40") | 677 / 9719 | 175 / 94 |
5月累積里程 : 62.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'31" | 00:10'57" |
3 | 05'30" | 00:16'27" |
4 | 05'38" | 00:22'05" |
5 | 05'39" | 00:27'44" |
6 | 05'49" | 00:33'33" |
7 | 06'03" | 00:39'36" |
8 | 06'02" | 00:45'38" |
9 | 05'48" | 00:51'26" |
9.7 | 06'22" | 00:55'45" |