6.4 km | 00:35:18 | 05:30/km日期: 2017-05-10 21:06 - 卡路里: 424 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 95%
Pace: 05'41" / 05'08" / 04'58" / 04'56" / 05'41" / 06'18" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+02'10") | 1866 / 1866 |
| 2 | | 03'23" | 147 / 2013 |
| 3 | | 08'40" (+05'17") | 57 / 2070 |
| 4 | | 03'39" (+00'16") | 136 / 2207 |
| 5 | | 08'39" (+05'16") | 57 / 2265 |
| 6 | | 03'32" (+00'09") | 141 / 2406 |
| 7 | | 08'01" (+04'38") | 62 / 2468 |
| 8 | | 03'30" (+00'07") | 142 / 2611 |
| 9 | | 07'44" (+04'21") | 64 / 2676 |
| 10 | | 03'36" (+00'13") | 138 / 2814 |
| 11 | | 07'46" (+04'23") | 64 / 2878 |
| 12 | | 03'33" (+00'10") | 140 / 3019 |
| 13 | | 08'01" (+04'38") | 62 / 3081 |
| 14 | | 03'33" (+00'10") | 140 / 3222 |
| 15 | | 07'55" (+04'32") | 63 / 3285 |
| 16 | | 03'33" (+00'10") | 140 / 3426 |
| 17 | | 07'46" (+04'23") | 64 / 3490 |
| 18 | | 03'32" (+00'09") | 141 / 3631 |
| 19 | | 08'21" (+04'58") | 59 / 3691 |
| 20 | | 03'34" (+00'11") | 140 / 3831 |
| 21 | | 07'40" (+04'17") | 65 / 3896 |
| 22 | | 03'34" (+00'11") | 139 / 4036 |
| 23 | | 08'39" (+05'16") | 57 / 4094 |
| 24 | | 03'37" (+00'14") | 137 / 4231 |
| 25 | | 07'37" (+04'14") | 65 / 4297 |
| 26 | | 03'32" (+00'09") | 141 / 4438 |
| 27 | | 07'51" (+04'28") | 63 / 4502 |
| 28 | | 03'30" (+00'07") | 142 / 4644 |
| 29 | | 07'44" (+04'21") | 64 / 4709 |
| 30 | | 06'26" (+03'03") | 1699 / 6408 |
5月累積里程 :
79.33 km 
mizuno RIDER 18 累積 :
836.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'08" | 00:10'49" |
| 3 | 04'58" | 00:15'47" |
| 4 | 04'56" | 00:20'43" |
| 5 | 05'41" | 00:26'24" |
| 6 | 06'18" | 00:32'42" |
| 6.4 | 06'21" | 00:35'18" |
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