5.3 km | 00:36:51 | 06:58/km日期: 2017-05-11 18:12 - 卡路里: 410 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 81%
Pace: 07'37" / 07'19" / 07'05" / 06'53" / 06'16" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'21") | 1000 / 1000 |
| 2 | | 07'18" (+01'02") | 1000 / 2000 |
| 3 | | 07'04" (+00'48") | 1000 / 3000 |
| 4 | | 06'52" (+00'36") | 1000 / 4000 |
| 5 | | 06'16" | 1000 / 5000 |
| 6 | | 06'03" | 280 / 5280 |
5月累積里程 : 120.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'19" | 00:14'56" |
| 3 | 07'05" | 00:22'01" |
| 4 | 06'53" | 00:28'54" |
| 5 | 06'16" | 00:35'10" |
| 5.3 | 09'44" | 00:37'54" |
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