13.2 km | 01:26:31 | 06:32/km日期: 2017-05-07 17:55 - 地點: 桃園南崁河濱公園 - 天氣: 晴 - 平均心率: 148 - 卡路里: 709 Cal - 總步數: 14552 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 80%
Pace: 06'11" / 06'10" / 06'18" / 06'13" / 06'27" / 06'29" / 06'34" / 06'35" / 06'41" / 06'45" / 06'51" / 06'51" / 06'51" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'03") | 1000 / 1000 | 165 / 97 |
| 2 | | 06'07" | 1005 / 2006 | 168 / 96 |
| 3 | | 06'16" (+00'09") | 1004 / 3010 | 167 / 94 |
| 4 | | 06'12" (+00'05") | 1001 / 4012 | 167 / 96 |
| 5 | | 06'26" (+00'19") | 1002 / 5014 | 168 / 92 |
| 6 | | 06'28" (+00'21") | 1000 / 6015 | 168 / 91 |
| 7 | | 06'35" (+00'28") | 1007 / 7022 | 168 / 90 |
| 8 | | 06'30" (+00'23") | 1002 / 8024 | 167 / 91 |
| 9 | | 06'42" (+00'35") | 1005 / 9030 | 168 / 88 |
| 10 | | 06'42" (+00'35") | 1004 / 10035 | 168 / 88 |
| 11 | | 06'46" (+00'39") | 1008 / 11044 | 169 / 87 |
| 12 | | 06'47" (+00'40") | 1008 / 12052 | 169 / 87 |
| 13 | | 06'48" (+00'41") | 1005 / 13058 | 168 / 87 |
| 14 | | 06'47" (+00'40") | 223 / 13281 | 168 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
85.28 km 
ASICS GT-2000 累積 :
1407.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'18" | 00:18'39" |
| 4 | 06'13" | 00:24'52" |
| 5 | 06'27" | 00:31'19" |
| 6 | 06'29" | 00:37'48" |
| 7 | 06'34" | 00:44'22" |
| 8 | 06'35" | 00:50'57" |
| 9 | 06'41" | 00:57'38" |
| 10 | 06'45" | 01:04'23" |
| 11 | 06'51" | 01:11'14" |
| 12 | 06'51" | 01:18'05" |
| 13 | 06'51" | 01:24'56" |
| 13.2 | 07'05" | 01:26'31" |
展開計圈分析
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