10.6 km | 01:07:34 | 06:22/km日期: 2017-05-02 18:22 - 卡路里: 571 Cal - 總步數: 11109 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'15" / 06'12" / 06'18" / 06'28" / 06'24" / 06'33" / 06'34" / 06'31" / 06'28" / 06'18" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'08") | 1008 / 1008 | 174 / 91 |
2 | | 06'06" | 1003 / 2012 | 180 / 90 |
3 | | 06'19" (+00'13") | 1006 / 3019 | 175 / 89 |
4 | | 06'25" (+00'19") | 1006 / 4025 | 167 / 93 |
5 | | 06'22" (+00'16") | 1005 / 5030 | 156 / 100 |
6 | | 06'30" (+00'24") | 1007 / 6037 | 168 / 91 |
7 | | 06'30" (+00'24") | 1008 / 7046 | 159 / 96 |
8 | | 06'29" (+00'23") | 1003 / 8050 | 157 / 97 |
9 | | 06'25" (+00'19") | 1005 / 9056 | 161 / 96 |
10 | | 06'14" (+00'08") | 1007 / 10064 | 150 / 106 |
11 | | 06'00" | 585 / 10650 | 152 / 108 |
5月累積里程 : 62.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'18" | 00:18'45" |
4 | 06'28" | 00:25'13" |
5 | 06'24" | 00:31'37" |
6 | 06'33" | 00:38'10" |
7 | 06'34" | 00:44'44" |
8 | 06'31" | 00:51'15" |
9 | 06'28" | 00:57'43" |
10 | 06'18" | 01:04'01" |
10.6 | 06'00" | 01:07'32" |