17.4 km | 01:49:30 | 06:18/km日期: 2017-05-10 17:12 - 平均心率: 167 - 卡路里: 1063 Cal - 總步數: 19073 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 34°C - 濕度: 55%
Pace: 05'35" / 05'41" / 06'02" / 05'59" / 05'59" / 06'15" / 06'08" / 06'16" / 06'17" / 06'18" / 06'20" / 06'26" / 06'36" / 06'43" / 06'44" / 06'50" / 06'37" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" | 1007 / 1007 | 177 / 101 |
| 2 | | 05'39" (+00'08") | 1003 / 2011 | 172 / 102 |
| 3 | | 06'00" (+00'29") | 1004 / 3015 | 178 / 93 |
| 4 | | 05'58" (+00'27") | 1000 / 4015 | 172 / 97 |
| 5 | | 06'00" (+00'29") | 1008 / 5024 | 173 / 96 |
| 6 | | 06'11" (+00'40") | 1007 / 6031 | 175 / 91 |
| 7 | | 06'06" (+00'35") | 1006 / 7038 | 168 / 97 |
| 8 | | 06'12" (+00'41") | 1007 / 8045 | 175 / 91 |
| 9 | | 06'15" (+00'44") | 1006 / 9051 | 170 / 93 |
| 10 | | 06'15" (+00'44") | 1006 / 10058 | 173 / 91 |
| 11 | | 06'18" (+00'47") | 1002 / 11060 | 172 / 92 |
| 12 | | 06'24" (+00'53") | 1005 / 12066 | 174 / 89 |
| 13 | | 06'32" (+01'01") | 1007 / 13073 | 175 / 87 |
| 14 | | 06'41" (+01'10") | 1004 / 14078 | 176 / 84 |
| 15 | | 06'45" (+01'14") | 1006 / 15084 | 172 / 85 |
| 16 | | 06'44" (+01'13") | 1004 / 16089 | 173 / 85 |
| 17 | | 06'37" (+01'06") | 1007 / 17097 | 177 / 84 |
| 18 | | 06'51" (+01'20") | 379 / 17476 | 175 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
45.92 km 
Y拖 藍1 累積 :
365.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'41" | 00:11'16" |
| 3 | 06'02" | 00:17'18" |
| 4 | 05'59" | 00:23'17" |
| 5 | 05'59" | 00:29'16" |
| 6 | 06'15" | 00:35'31" |
| 7 | 06'08" | 00:41'39" |
| 8 | 06'16" | 00:47'55" |
| 9 | 06'17" | 00:54'12" |
| 10 | 06'18" | 01:00'30" |
| 11 | 06'20" | 01:06'50" |
| 12 | 06'26" | 01:13'16" |
| 13 | 06'36" | 01:19'52" |
| 14 | 06'43" | 01:26'35" |
| 15 | 06'44" | 01:33'19" |
| 16 | 06'50" | 01:40'09" |
| 17 | 06'37" | 01:46'46" |
| 17.4 | 07'12" | 01:49'30" |
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